Local products29 January 2017

Recipe of the Week: Enriched pea soup

It is snowing in the Alps of the Sea and what's best to warm up than to savor a great hearthy soup?

Recipe of the Week: Enriched pea soup

It is snowing in the Alps of the Sea and what's best to warm up than to savor a great hearthy soup?

This week we propose an enriched pea soup. A light yet filling soup, it is a great nutritional addition to your diet for its folic acid and minerals contents.

So, let's make it.

Ingredients:

  • dried peas (possibly home dried during the summer)
  • 1 leek
  • 2 garlic cloves
  • 2 market fresh carrots
  • 1 potatoe
  • extra virgin olive oil
  • salt and pepper to taste

Directions:

Sautée the chopped leek with garlic in extra-virgin olive oil, then add chopped carrots and potatoe. When the mixture is soft, add a few handfuls of dried peas - depending on the number of your guests - and salt and pepper.

Stir for a few minutes. Add warm water and keep stirring for about 30-40 minutes until the soup reaches a good consistency and all ingredients are well cooked.

Serve hot. Ideal when cooked on a wood stove while watching the snow falling outside!

Best paired with Ormeasco wine.

 

 

Deborah Bellotti

International editions:   English | Deutsch | Russian